Sensitivity to smell can change throughout the day The circadian rhythm is known for how it promotes sleeping during the night and wakefulness during the day, but it affects numerous other bodily processes as well. One factor that influences the sense of smell is the circadian rhythm. This means that sleep can affect the sense of smell, and smell can affect sleep. National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health by providing access to biomedical and genomic information. Smell and sleep have a bidirectional relationship Learning more about what has been discovered so far provides opportunities to make the bedroom environment more conducive to quality sleep. The connections between smell and sleep are subject to continuing research. While it might not be as immediately apparent, smell can directly affect sleep. Sight, sound, and touch typically receive more attention because of the obvious ways that light, noise, and comfort can impact sleep. When thinking about sleep and its relationship to the senses, few people immediately think of smell. Read our full Advertising Disclosure for more information. Although Sleep Foundation maintains affiliate partnerships with brands and e-commerce portals, these relationships never have any bearing on our product reviews or recommendations.Writers and editors caught stealing content or improperly citing sources are immediately terminated, and we will work to rectify the situation with the original publisher(s) Inaccurate or unverifiable information will be removed prior to publication. A member of our medical expert team provides a final review of the content and sources cited for every guide, article, and product review concerning medical- and health-related topics.These internal links are intended to improve ease of navigation across the site, and are never used as original sources for scientific data or information. Some guides and articles feature links to other relevant Sleep Foundation pages.Each guide and article includes a comprehensive bibliography with full citations and links to the original sources. All scientific data and information must be backed up by at least one reputable source.These include peer-reviewed journals, government reports, academic and medical associations, and interviews with credentialed medical experts and practitioners. We only cite reputable sources when researching our guides and articles.Guidelines for our testing methodology are as follows: This hands-on approach allows us to provide accurate, data-driven recommendations for mattresses, pillows, sheets, and other sleep essentials. At Sleep Foundation, we personally test every product featured in our reviews and guides.
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